13 POWERFULL LESSONS FROM THE BOOK “ATTITUDE Is Everything

-

13 Top Mindset Lessons From The Book “ATTITUDE Is Everything“

1. Our Thoughts Drive Our Circumstances
🟠  If you think you can do something, then you can. If you think you can’t, then you can’t. You’re right either way, as your attitude will impact your outcomes. 
✅ Try to change your attitude to positive.

2. Your Attitude Is a Mental Filter
🟠 Use a filter of optimism instead of negativity. Instead of saying “I can’t,” you should be saying “I can.” 
✅ Then, when your Attitude is clean, you can finally see the world outside is full of positive opportunities.

3. Positive Thoughts Attract Success
🟠 We become what we think about. If we think about positive things and outcomes, success will follow. 
😎 So you must exercise your positive thoughts. Think positive thoughts until it becomes a habit.
🔴 You're your yesterday beliefs.

4. Visualization Skill 
🟠 If you are still failing, then you are still holding on to pictures of lower aspiration or failure.
✅ Rid your mind of negative factors. Create mental movies in your minds, picturing every milestone toward the ultimate goal you want to achieve.

5. Do Whatever It Takes
🟠 This is the key to getting what you want. So make this commitment to yourself. 
✅ Once you have supplied this commitment, you will then be determined to reach your goal. 
💯 Positive events will also start happening once you have committed.

6. Find the Lesson in Problems
🟠 How you react when faced with problems is vitally important. You have two choices:
• Keep feeling miserable
• Learn a lesson from the setbacks and move on
Problems, are merely opportunities to take positive action and give us perspective.

7. Use Positive Self-Talk to Your Advantage
🟠 Words have immense power. Your choice of words will define your personality. 
🔴 Words –> Beliefs –> Actions –> Results. 
✅ Since our Words ultimately lead to our Actions and In results, we must use positive words.

8. Exaggerate Your Happiness When Answering Questions
🟠 Your response can either be positive, mediocre, or negative. 
👉 We should always avoid negative answers, as they drain energy from us and those around us. That’s because our words affect our physiology.

9. Only Share Your Big Worries
🟠 Complaining about your back pain or headache won’t provide you with a positive outlook. So complaining doesn’t help the listener. 
✅ Instead, focus on the positives.

10. Surround Yourself With Positivity
🟠 Spending time with people who have no ambition 
will leak into your own beliefs. 
👉 This will put you on the path to failure. Who we surround ourselves with is what we become. 
✅ So surround yourself with positive people.

11. Step Out of Your Comfort Zone
🟠 The people who succeed are those who overcome obstacles along the way, and you have to stretch yourself to improve.
🔴 Sometimes, scary challenges help you move closer to your goals. So you occasionally have to face your fears.

12. Kick On After Failing
🟠 If you avoid failure, you can’t learn new skills. Those who are successful are those who have learned to fail their way to success. 
🔴 To succeed tomorrow, you must be willing to fail today. 
✅ Learn from your failures and improve.

13. Create a Network That Supports 
🟠 The more relationships you build, the greater your opportunities for success. You can’t succeed on a grand scale all by yourself. 
✅ Others can help you solve problems, and provide valuable information and resources.

Popular posts from this blog

BEST 5 BOOKS FOR HEALTH AND FITNESS

-
Image
1. How Not to Die,  Discover the Foods Scientifically Proven to Prevent and Reverse Disease By: Michael Greger MD, Gene Stone From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America -- heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more -- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. 2. The Obesity Code Unlocking the Secrets of Wei...
Read more

10 WAYS TO INCREASE YOUR PRODUCTIVITY

-
Image
I've successfully increased my productivity in the last 3 months and so can you.  What I've Learned: Busy ≠ Productive The ability to narrow your focus is a superpower saving you time, effort, and money. Here are 10 ways you can stop being busy and more productive: 1. Lists : Everyone has them, let's make them better. First : -Separate items into two groups -Immediate = Take action now -Passive = Not time sensitive Second : -Focus on "Immediate" items first   -These are items that move the needle -Push towards the end goal -Highest ROI 2. Inversion Thinking: Work through problems backward. -Avoid rather than achieve -Most problems are caused by something we are already doing, not something we need to do -Most people = How do I lose weight? -Inversion Thinkers = What am I doing to not lose weight? 3. Decrease Activation Energy : Energy required to start = Probability of starting. -Walk before you run -Stuck on a large complex task? -Break it down into ...
Read more

THE DARK TRUTH BEHIND MEDICAL PRACTICE: IS IT HARMING DOCTORS AND SHORTENING THEIR LIVES?

-
Image
The medical profession is known for its demanding nature, with doctors and other medical professionals working long hours and dealing with high levels of stress. As a result, there has long been a belief that medical practice can lead to a shorter lifespan for those who work in the field.  But is this belief accurate? In order to answer this question, it's important to first look at the reasons why medical practice may be thought to have a negative impact on lifespan.  One of the primary reasons is the high levels of stress that medical professionals are often subjected to. Doctors and nurses deal with life-and-death situations on a daily basis, and the pressure to make the right decisions can be immense. This can lead to high levels of anxiety and burnout, which can have negative effects on physical and mental health. Another factor that may contribute to the belief that medical practice leads to a shorter lifespan is the long hours that medical profes...
Read more